1. See & Do

Noosa Flow


From the minute you step inside the boutique Noosa Flow studio, you will focus your mind, recharge your body and rejuvenate your soul. This beautiful Pilates, Yoga and wellness studio effortlessly combines luxe style with tranquillity and calm. Noosa Flow is a little zen oasis nestled among the cafes, restaurants and shops of Gympie Terrace.

Owner Claire Toone spent years travelling the world as a private Pilates tutor and has now settled in Noosa. Along with her friendly team, they offer a variety of Pilates Reformer, Pilates Mat, Cardio, Barre and Yoga classes, along with wellness services.

Whether you’re a Pilates pro or a first-timer keen to give it a try, there’s a class to suit and an expert instructor to guide you along the way.

Stretch, breathe and take in gorgeous views of Noosa River. With state-of-the-art equipment and a luxe studio environment, you won’t want to leave the Noosa Flow studio. Group and private classes are available and the class sizes are kept small enough so the instructor’s attention is always on you.

Take some time to reconnect and push your body to new limits with the team at Noosa Flow before a leisurely stroll along the river or hitting one of the local cafes and enjoying your new-found glow over a delicious cup of coffee.

Why we love it

1. Pilates, Yoga and more

2. Relax, recharge, refocus and rejuvenate

3. Peaceful modern studio opposite Noosa River

4. Group classes or private sessions

5. Friendly and welcoming environment