Noosa summer swim aerial 3

Home to world-class sporting and cycling events, Noosa is a drawcard for sporting elites and fitness followers of any level. Our sporting facilities and outdoor lifestyle offer great training grounds for school groups, community events, Olympians and weekend competitors.

Personal trainers will take you through your paces along the beach, through National Parks and in state-of-the-art gyms, or join a Yoga or Pilates class. And our golf courses have everything from championship greens to beginner holes.

Sporting Events

Noosa epitomises a sustainable and healthy lifestyle and is regarded as one of Australia’s leading events destinations, with a special focus on sports.

It's the home of the Noosa Triathlon (the world’s largest triathlon event), the Noosa Festival of Surfing (the largest longboard surf festival in the world), the Runaway Noosa Marathon, the Noosa Classic cycle event and more. If you love sports, make sure you time your holiday to coincide with a sporty event in Noosa - they welcome everyone from elite athletes to weekend warriors and first-timers.

Noosa Golf

If you love golf, make sure you pack your clubs as Noosa and its surrounds boast a choice of fabulous golf courses to suit the novice right through to the serious golfer.

From championship golf courses to a family-friendly Par 3, you will be spoilt for choices in Noosa.

Fitness and zen

It's all about balance in Noosa and with beautiful natural surrounds, it's the ideal place to rejuvenate your mind and body with a workout.

Greet the sun with Yoga on the beach or along the river, Pilates and Yoga studios have everything from hot and steamy to fast and fit, gyms welcome visitors for a workout, or book a session or two with a personal trainer who will take you through your paces surround by stunning scenery.

Noosa National Park running

Free outdoor gyms

Exercise your way in Noosa with stunning locations for your own outdoor workout - from the Noosa National Park headland tracks to ocean swimming, the Sunshine Beach stairs at the northern end of the beach, mountain climbs and the Noosa Trail Network where you can discover the countryside on foot, pedal or horseback.

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Noosa will inspire and connect you to a healthier life!

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Health, Wellbeing & Sports

Little Cove yoga